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Old 01-28-2014, 10:50 PM   #1 (permalink)
aimeet_1
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Join Date: Jan 2014
Location: U.S.
Posts: 126
Question Weigh-IN Regime?

Hello-
I'm restarting my weight loss journey as of a couple of weeks ago and am keeping better track now of foods & excercise.

I've decided to weigh 1 x per week and I noticed that my wieght varies throughout the day. It seems that my weight is the lowest in the morning when I wake up (so that's when I want to weigh myslef ).

I was wondering though if anyone would care to comment on their weigh-in regime? Do you weigh in at a certain time? Do you wear a certain outfit? Do you weigh just after a shower, etc? Just curious I guess what most people do ;-)

I usually wear shorts and tank top-- less weight, ha ha ha

TIA!
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