Thanks everyone for the support and tips. I don't get on line much, I'm at the mid point of an MBA program and I have a 11 month old at home. So my goal is to get here at least once a week. I have found that my barriers to weight loss are my age, having children later in life (son 31, son 24, daughter 11 mos) and type II diabetic.
Starting Weight - 235.4 (1/1/14)
Current Weight - 225.8 (1/28/14)
Goal Weight Range 136 - 169 (1/1/15)