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Old 05-11-2010, 03:32 AM   #29 (permalink)
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Join Date: Jan 2010
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Default wonder you were put off by it! No, I rinse and return to the pan and heat in the recipe. Some people will freeze it at that point and just add the beef crumbles in when they cook at a later time, but I'm not that organized.

Thanks for the tip about the imitation crab. I'll avoid that, too. One thing I forgot was the Special K Protein Plus cereal. It's 10 grams of protein, but beware, as there is high fructose corn syrup in it . For me, the trade off is worth it; for others, maybe not. It's gotta be something you can live with, after all. If I had to make my pie chart look perfect every day and avoid all the things that are supposed to be bad, I'd be bingeing for sure!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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