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Old 05-11-2010, 03:31 AM   #28 (permalink)
FitDay Member
Join Date: Mar 2010
Location: IL
Posts: 17

Beans, tofu, soy, soy milk, nuts, bread, oatmeal... that's how I get all of my protein. I also have a protein shake mix, but I find that I rarely need to use it. Granted, my diet is probably very different from others posted here. :P

Last edited by veixsus; 05-11-2010 at 03:41 AM.
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