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Old 01-27-2014, 05:13 PM   #8 (permalink)
reneeleger
FitDay Member
 
Join Date: Jan 2014
Posts: 5
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I've lost 210 pounds on Atkins. My blood sugar went from 300 to around 85 and remains there. I eat 70-75% fat, 20-25% protein and less than 5% carbs.
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