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Old 01-27-2014, 02:18 AM   #53 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,113

My absolute favourite protein is Whey Gourmet Naturelle! I love all three flavours, Vanilla, Chocolate and Strawberry-Banana. I'm not sure if this is only available in Canada though? I searched on amazon and couldn't find it?

I use my protein powder in "Cookie Dough Bites". I eat one or two of these when I'm hungry and I won't be eating a meal anytime soon. For anyone interested, here is the recipe:

Cookie Dough Bites
makes 12 bites

2/3 cup almond meal
1/3 cup oats
1 scoop protein powder
2 tbsp. honey
1 tbsp. maple syrup
2 tsp. vanilla extract
1/4 cup semi-sweet chocolate chips

Blend all ingredients (minus the chocolate chips) in a food processor until a dough forms. Using your hands, blend in the chocolate chips. Using a tablespoon, scoop out dough and form into a ball. Store in an airtight container for up to two weeks in the fridge. Yum Yum!!!!

"Some quit due to slow progress. Never grasping the fact that slow still progress"

Restart Weight (02/Jan/15) - 145.6 lbs
Current Weight (27/Feb/15) - 141.4 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.

Easter Challenge Goal - 129 lbs.
Distance Challenge - 60.7/150 miles by Easter
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