One thing I find helps with the hunger is an extra protein shake (made with almond milk) when I feel too hungry to wait for my next meal. It seems to have a lasting effect.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"