Thanks guys. I am still counting calories mainly because I like seeing the number when I eat right. I'm not ready to give up my scales although I may try limiting it to Fridays.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"