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Old 01-25-2014, 07:28 PM   #7 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,178
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Welcome NewerBetty My advice to you (if you want it that is ) is to set small monthly goals for the coming year. From personal experience, when I focus too much on the end long term goal, I feel frustrated. This time around, I've set short term monthly goals to focus and it's really helped me! Like Cassie said, come and join us in the Motivational Forum! It can be very helpful to have people to check in with while on this journey.
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Debbie

"WARNING: Exercise has been known to cause good health and happiness"

Restart Weight (02/Jan/15) - 145.6 lbs
Current Weight (27/March/15) - 140.4 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.
Canada Day/Independence Day Challenge Goal - 125 lbs.
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