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Old 01-25-2014, 03:45 PM   #44 (permalink)
cjohnson728
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Morning, everyone

Hope, I know you can turn it around; huge hug to you...

I agree with Debbie, taking out emotions on exercise is wonderfully cathartic.

Libby, hope you are staying warm. You have a good week going so far.

The boy is gone all day to a band festival a couple hours away (so peculiar to see him in his tux; I guess they have to grow up sometime ), so hubby and I are hunkered down for a productive day reconciling billing accounts & renewing contracts...a tedious process. I realized that working so much really has facilitated mindless eating, so I definitely need to be mindful today and every day. Thank you all for being here for my accountability. Hope everyone has a wonderful weekend!
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And now that you don't have to be perfect, you can be good.
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