Hope, I know you can turn it around; huge hug to you...
I agree with Debbie, taking out emotions on exercise is wonderfully cathartic.
Libby, hope you are staying warm. You have a good week going so far.
The boy is gone all day to a band festival a couple hours away (so peculiar to see him in his tux; I guess they have to grow up sometime
), so hubby and I are hunkered down for a productive day reconciling billing accounts & renewing contracts...a tedious process. I realized that working so much really has facilitated mindless eating, so I definitely need to be mindful today and every day. Thank you all for being here for my accountability. Hope everyone has a wonderful weekend!