Being determinant about losing weight is most important. Any diet plan will be executed with determination and motivation only, because everyone is fond of fatty food and it's not easy to quit that! Moreover lot of vitamin c will help to eradicate negative effects of food eaten. Eating good, Living good and sleeping good is way to easy weight loss or makkelijk afvallenin Dutch! Best wishes to everyone who are trying to get rid of obesity.
Last edited by Kathy13118; 01-24-2014 at 01:51 PM.
Reason: edited out link