Checking in. Busy week, but it's flying by. TGIF tomorrow!
I'm do great on calories this week. Good on my high intensity work out. Not so hot on yoga. It's always what suffers in a time crunch.
I hope to see some results on the scale this week.
1/1/14 -- 186 pounds
1/11/14 -- 181 pounds
Immediate Goal -- 160 pounds
Longterm Sustainable Goal -- 145-150 pounds