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Old 01-23-2014, 05:45 PM   #4 (permalink)
Coachbeca
FitDay Member
 
Join Date: Jan 2014
Posts: 7
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Quote:
Originally Posted by NorthernCountryGirl View Post
It's been a long 4 year journey. I stopped way too many times, and I regret it, and I will never stop my consistency again. I paid dearly! I started off as 262 and now today after 5 years of seeing 200 I saw the number go below 200. Now I am 195. Some tears were shed and it is time to go shopping for some better fitting clothes! Nothing more than healthy eating, and staying on a workout routine. Don't kill yourself over crash diets and strict p90x workouts! just be healthy and work your body! my 150lb self seems to be right around the corner. (average weight for a woman my height/age) I'm ready to start college on a healthy foot!
CONGRATS!!!!! That is amazing. It takes a lot of heart to realize and push yourself to be healthy inside. What an inspiration. Keep it up.
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