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Old 01-23-2014, 07:37 AM   #6 (permalink)
denniscanntton
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Join Date: Jan 2014
Posts: 1
Default protein

amount of protein is based on your physic and working schedule. one more thing i want to suggest you to take filtered drinking water. for that you should have a better drinking water system. you can take any of the water filter and use that.
have better health ,good luck!

Last edited by Kathy13118; 01-23-2014 at 12:55 PM.
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