View Single Post
Old 01-23-2014, 06:37 AM   #6 (permalink)
Join Date: Jan 2014
Posts: 1
Default protein

amount of protein is based on your physic and working schedule. one more thing i want to suggest you to take filtered drinking water. for that you should have a better drinking water system. you can take any of the water filter and use that.
have better health ,good luck!

Last edited by Kathy13118; 01-23-2014 at 11:55 AM.
denniscanntton is offline   Reply With Quote