Checking back in with BodyRock Catching Fire Day 8 (new 30 day challenge) and an additional 60 minutes on the elliptical! The scale is finally moving down after the Chinese food indulgence. Wow! 20 minutes on a Sunday night and it's Wednesday and I'm still trying to recover from that one poor decision. Hardly seems worth it! ....although if I'm being perfectly honest...it tasted so darned good!!!....but still not worth days of killin' it in the gym to recover!
Have a great evening all!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar