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Old 01-21-2014, 09:55 PM   #7 (permalink)
LMB2011
FitDay Member
 
Join Date: Oct 2011
Location: Montana
Posts: 122
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Quote:
Originally Posted by erinanda78 View Post
walking is so good for you it's amazing. i know some people will criticize this but eventually i want a treadmill in my living room so i can walk while i watch tv.

i just saw this about 17 reasons to walk more: 17 Health Benefits of Walking | Mark's Daily Apple
I'm with you on wanting a treadmill in my living room. I know I would be on it everyday getting in miles. Plus I like how some of them have programs that challenge you.
__________________
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
Goal: 285

My Desirable weight: 125-160 (Lowest-Highest)

I'm just making lifestyle changes.

Wii Scale
3-29-2011 312lbs
3-30-2012 299lbs
4-2-2013 296lbs
2014
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