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Old 01-20-2014, 02:59 PM   #3 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

I did a walk, run work out, some upper body work with hand weights and will do some yoga before bed. My eating was on track as well so I had a good day. I hope to have better than a pound loss on the scale on Friday.

Weeks Goals
Calories under 1200 Y
Treadmill 3X Y
Hand weights 3X Y
Water 6 glasses Y
lose 1 pound a week
Post every day and weigh in on Friday no matter what
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut

Last edited by libby116; 01-20-2014 at 10:04 PM.
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