Not sure what happened to my post from earlier? Anyway....checking in with Day 22 of my current 30 day rotation with was a mix shoulders/cardio....love working my shoulders! I also did day 2 of the new 30 challenge I'm doing. It was only 12 minutes, but it was tough!!! Awesome workouts!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar