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Old 01-16-2014, 07:33 PM   #4 (permalink)
FitDay Member
Join Date: Dec 2013
Posts: 8

walking is so good for you it's amazing. i know some people will criticize this but eventually i want a treadmill in my living room so i can walk while i watch tv.

i just saw this about 17 reasons to walk more: 17 Health Benefits of Walking | Mark's Daily Apple
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