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Old 01-16-2014, 04:24 AM   #32 (permalink)
cjohnson728
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Join Date: Jan 2010
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Just the facts tonight:


1. Log everything. Yes, Yes, Yes
2. Exercise 5 days (M & W are 12-hour days at work) Yes, Yes
3. 1300 calories max. 1215, 1222, 1150
4. Balance the pie chart for what works for me. Yes, YesFair
5. Force the fluids. Fair, Yes, Fair
6. Check in and post daily. Yes, Yes, Yes

Too little sleep; I'm done in. Looking forward to catching up tomorrow. See y'all then
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And now that you don't have to be perfect, you can be good.
-John Steinbeck
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