Its been a good day. I was on track with my diet and exercise.
Calorie limit 1200 YNYYYY
6 glasses of water YNYYYY
Treadmill 3X YYYYYY
Hand weights 3X YYY
Post daily and weigh in on Friday no matter what[
We have one more day before weigh in. I hope every one is doing well.
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut