Hi all. I got my work out done and my menu planned for the day. If I stick to it I should be fine. It is encouraging to see so many people on track. We should have a good weigh in on Friday. I will post my results tonight. Have a great day.
My neighbours daughter is engaged and getting married in November so I have 10 months to lose 50 pounds, at least that is my goal. It will be hard but not impossible.
Nyda, did you get the cat to the Vet?
Mern, missing you, how are you doing?
Hope, good job throwing out the Chinese food. I don't think I could do it.
eej5, sugar, don't want it , don't miss it. Yay
Debbie, I hope you are back to 100%.
Mike, good goals