1. Log everything. Yes, Yes
2. Exercise 5 days (M & W are 12-hour days at work) Yes, Yes
3. 1300 calories max. 1215, 1222
4. Balance the pie chart for what works for me. Yes, Yes
5. Force the fluids. Fair, Yes
6. Check in and post daily. Yes, Yes
Long day. Hope you all had a good one.
Debbie, wholeheartedly yes, cook that gobbler up, refreeze it, and pull out what you need for sandwiches, soups, and anytime you need quick protein!
Laughing harder than I should have at "trank the cat"
How did that go, by the way?