You sound like one of those WW's that always say there is no magic pill. Well this is the closest I have found to a magic pill so far...It's definitely working for me, and I hope it continues. Many diets I've tried work for a little while then I plateau and get stuck at that weight for a long time, then give up on that diet...the raspberry keytone has broken thru that plateau and weight is continuing to fall off now...so I'm going to keep at it till I reach my goal weight. I'm hoping for another 20 pounds, that would be awesome.
Over the last year I've lost almost 30 pounds and am thrilled to be losing more.