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Old 01-14-2014, 04:49 AM   #15 (permalink)
cjohnson728
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Join Date: Jan 2010
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Mary, so good to see you again. Welcome back. I had a bit of a hiatus myself.

DCar, welcome to FitDay. I hope you get a lot out of the group. Holler if any of us can answer anything or help in any way.

Glad to hear folks are doing well & making muscles! Debbie, hope your "wind" comes back soon.

Mern, I hope you enjoyed the babysitting. I can think of worse ways to spend a day .

I made a big pot of turkey soup tonight. A freezer full of carcasses can be a wonderful thing.

Checking in:

1. Log everything. Yes
2. Exercise 5 days (M & W are 12-hour days at work) Yes
3. 1300 calories max. 1215
4. Balance the pie chart for what works for me. Yes
5. Force the fluids. Fair
6. Check in and post daily. Yes
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And now that you don't have to be perfect, you can be good.
-John Steinbeck

Last edited by cjohnson728; 01-14-2014 at 05:58 AM. Reason: forgot to log something earlier!
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