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Old 01-13-2014, 10:16 PM   #13 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

Debbie, I am getting stronger and my arms are toning up nicely. I haven't lost a lot of weight but my clothes are fitting looser. YAY
I am glad that you are feeling better.

Week 3
Day 4

Calorie limit 1200 YNYY
6 glasses of water YNYY
Treadmill 3X YYYY
Hand weights 3X YYY
Post daily and weigh in on Friday no matter what
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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