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Old 01-13-2014, 02:22 PM   #3 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

Good morning Cassie. Thanks for starting us off. The week end started out rough but ended well.

Week 3
Day 4

Calorie limit 1200 YNY
6 glasses of water YNY
Treadmill 3X YYY
Hand weights 3X YY
Post daily and weigh in on Friday no matter what

Nyda, my daughter once took a bird out of a cats mouth. I thought it was dead. She held it in her hands until it revived and it flew away. We were all amazed.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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