Motivational Quote of the Day
Don't give into cravings...they won't help you get you to your goal. Find healthy alternatives or if possible, learn to enjoy a small portion of a treat and move on.
in 20 seconds
that junk food will be gone
the taste will be over
and all that will be left is
just like last time!
"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice."
ReStart Weight (02/Jan/15) - 145.6 lbs
Current Weight (23/Jan/15) - 141 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.
Easter Challenge Goal - 129 lbs. (aiming to get back out of the 130's)