This is when you need to forgive yourself and get back on track. A bad day or two does not need to turn off your progress. Hope you are back on track - and feeling better tomorrow Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"