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Old 01-07-2014, 04:42 PM   #26 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 709
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Congrats Mern on the weight loss!
Good luck with your tests Libby.

I was watching Cityline this morning and they are having weight loss challenge. If anyone is interested you can find it at cityline.ca/weightloss. There is a 7 day meal plan. Probably other stuff too I haven't looked at the rest yet. I find meal planning the hardest. I'm not promoting anything--sometimes it's nice to get ideas from different sources. Everyone does it differently.

Jenn
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