Calorie limit 1200 YYYY
3 fruits and 3 vegetables YYYY
Treadmill 3X YYY
Hand weights 3X YY
6 glasses water YNYY
Post daily YYYY
Weigh every Friday no matter what.
Debbie, Get well soon.
Mern, Keep the recipes coming. Good job on the weight loss.
Tomorrow I am going into hospital for more kidney tests. I am drinking cranberry juice this evening. I hope every thing will be fine.
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
Last edited by libby116; 01-06-2014 at 10:35 PM.