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Old 01-06-2014, 10:30 PM   #11 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

Week 2
Day 4

Calorie limit 1200 YYYY
3 fruits and 3 vegetables YYYY
Treadmill 3X YYY
Hand weights 3X YY
6 glasses water YNYY
Post daily YYYY
Weigh every Friday no matter what.

Debbie, Get well soon.
Mern, Keep the recipes coming. Good job on the weight loss.

Tomorrow I am going into hospital for more kidney tests. I am drinking cranberry juice this evening. I hope every thing will be fine.
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut

Last edited by libby116; 01-06-2014 at 10:35 PM.
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