View Single Post
Old 01-06-2014, 09:59 PM   #4 (permalink)
Super Moderator
01gt4.6's Avatar
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,658

What are you eating POST workout? I would suggest a fast carb like a banana soon after a workout along with some water.
01gt4.6 is online now   Reply With Quote