Hi all, hope you don't mind another joining in? I've been using FitDay for a few months now and have lost 20lbs so far. Am aiming to lose about another 14'ish, but have hit a bit of a plateau. I'm trying to keep my carbs quite low, but am not doing the full Atkins thing as I like fruit and veg too much and don't personally think cutting them out entirely would be that healthy. I'm really just looking for a bit of help sticking to it, and if anyone has got any handy hints as to how to do that....they would be more than welcome. I'm from Scotland in the UK - and it's snowing!!!!! What's that all about!?!?!