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Old 01-06-2014, 01:16 PM   #1 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,180
Default Motivational for the week of 1/6/14, Resolutions, Shmesolutions, Let's Get Serious

Hi everyone, ready? Let's get serious and still have fun.

1) Plan meals or log
2) Drink water (6 glasses min.)
3) stretch daily
4) Go back to gym
5) Despite brutal weather, try to get outside
6) See friends
7) Be nicer to spouse
8) Work towards 2/15 deadline (get serious)
9) Study Spanish (have fun)
10) Meditate cause it helps
canary52 is offline   Reply With Quote