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Old 01-06-2014, 01:16 PM   #1 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,005
Default Motivational for the week of 1/6/14, Resolutions, Shmesolutions, Let's Get Serious

Hi everyone, ready? Let's get serious and still have fun.

Goals:
1) Plan meals or log
2) Drink water (6 glasses min.)
3) stretch daily
4) Go back to gym
5) Despite brutal weather, try to get outside
6) See friends
7) Be nicer to spouse
8) Work towards 2/15 deadline (get serious)
9) Study Spanish (have fun)
10) Meditate cause it helps
__________________
Hope
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