Good morning all. I've come down with an upper respiratory virus which is sidelining me from working out.
It hit me like a ton of bricks yesterday and by the time I crawled into bed at 6:30 pm I had a fever of 103! I still have a fever today, but it's staying a bit lower because I'm using both Advil and Tylenol. Soooo glad the kids are back at school today so I can just sleep for the whole day. I hope this doesn't stick around long or morph into anything else. Positive thoughts right!
12 Week Exercise Challenge, 84 days...84 workouts
Week 6, Day 1 - yes
Week 6, Day 2 - yes
Week 6, Day 3 - no...at least this was due to illness and not lack of motivation right!?!?!
Week 6, Day 4 - no...not until the fever is gone and I can breathe without my lungs burning
I hope you all have an awesome...and healthy
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar