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Old 01-05-2014, 10:15 PM   #3 (permalink)
cjohnson728
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I agree with Debbie. Your measurements aren't bad, but if you don't feel good in them, time to change it. I share your frustration as being a bottom-heavy pear myself. I saw an article years ago that indicated that some hip and thigh fat was actually a healthy thing to have, so I sent it to every female in my family with the exclamation, "We are going to live forever!"

Hang in there...great minds think alike. I had a smoothie today as well: frozen raspberries, spinach, banana, bit of almond milk. Not sure if my blender could handle celery or an apple . We should get (or revive) a smoothie thread, hmm...
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