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Old 01-05-2014, 06:25 PM   #43 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,572
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Bumping this up for lildebbieg

David, you're quite welcome.

Marteen, I don't have any crab recipies, just these low carb ones I shared.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 6/25/2014 233 that obviously included a lot of water retention
Weight 7/13/2014 224.6 with an eye on "Onederland"
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