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Old 05-10-2010, 12:16 PM   #15 (permalink)
myrasalman
FitDay Member
 
Join Date: Apr 2010
Posts: 41
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I usually do boiled eggs (2) or an amlette with veggies for breakfast.. When i want a change I do peanut butter and a little bit of honey on wheat bread. For lunch I usually do vegetable salad or chicken (baked).. My dinner is usually pretty big and this is where I need to make a change I think.. Any suggestions for healthier dinner meals would be great. i work out about half hour 5 days a week.. usually brisk walk or bicycle.
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