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Old 01-03-2014, 06:28 PM   #3 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

Hi there I'm so sorry to hear that you and your husband having been trying to get pregnant for 7 years....I can only imagine how stressful and disappointing that must be for you both. Unfortunately I have no insight for you with regards to PCOS, but I do have some advice regarding exercise, diet and quitting smoking. You asked if diet and exercise can help PCOS...which like I said I know nothing about...however, diet and exercise are so essential when quitting smoking!! I wish I had focused on diet and exercise when I quit smoking....maybe then I wouldn't have gained weight. I gained 15 lbs. in a matter of a few weeks! Diet and exercise may not be a cure all, but you really can't go wrong by eating well and moving your body.

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
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