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Old 01-01-2014, 08:56 PM   #11 (permalink)
Mern
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Join Date: Jan 2011
Location: Ohio
Posts: 2,656
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Hi to Mike! Are you going to post goals or are you just moderating?

Donna, welcome back. I've been gone, too. Incredible how much weight we can gain during the holidays. I wonder if that's our bodies' knee jerk reaction to a sudden onset of fat and calories and maybe it (just the rapid gain part) CAN come off as quickly as we put it on.

lildebbieg, we're always happy to have new people join our group. So welcome! I hope you find the motivation and accountability that you need here. I had in the past and when I left I started regaining. I really do need the support. Oh, thanks for the reminder. I forgot about those handy egg muffins that can be cooked up ahead of time. I enjoy them with broccoli or ham added. I've restarted weight loss many times. Congrats on your net loss to date.

Cassie, hi! I've been gone for many months. OMG, I can't imagine working 60+ hours a week--do you feel both physically and mentally run down? How's your son? I am immensely enjoying babysitting my now four month old great-granddaughter two or three times a week. She's a fun, healthy, happy baby.
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Age 68, 5 feet tall
Highest weight ever in the fall of 2010 246 lbs.
FitDay starting weight 1/17/2011 240 lbs.
Weight 8/14/2014 lowest in a long time 224.2
Weight 9/23/2014 doctor visit 233
Weight 11/14/2014 228.8
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