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Old 12-27-2013, 02:06 AM   #110 (permalink)
libby116
FitDay Member
 
Join Date: May 2013
Location: Canada
Posts: 604
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Hi Deb. I am going to look on line for weight lifting dvds or books. Can you recomend any for women that you use? This is the next step in my weight loss journey.
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4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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