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Old 12-26-2013, 09:31 PM   #107 (permalink)
FitDay Member
Join Date: May 2013
Location: Canada
Posts: 604

I got some 5 pound hand weights for Christmas and am looking for exercises to do with them. Any suggestions?
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut
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