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Old 12-23-2013, 01:14 PM   #3 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 861
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I personally believe that weight gain as we age is normal. This doesn't mean that everyone will become overweight as an adult, but as you mature, so does your body. Our bodies continue to change throughout life...every part ages....it just is.

It's great that you are concious of your health and staying active now that you no longer do ballet. You're setting up good habits for yourself to follow as you age. However, you certainly don't need to worry about your weight at 5' 4" and 107 lbs., but to be aware of your health and maintain your level of fitness at any age is wise.

All the best!
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Debbie

"Never give up on a dream because of the time it will take to accomplish it."

Starting Weight - 143 lbs (3/Sept/13)
Current Weight - 136.6 lbs (12/Sep/14)
Goal Weight - 114 lbs (aiming for February 2015!!)
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