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Old 12-23-2013, 02:14 PM   #3 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 977
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I personally believe that weight gain as we age is normal. This doesn't mean that everyone will become overweight as an adult, but as you mature, so does your body. Our bodies continue to change throughout life...every part ages....it just is.

It's great that you are concious of your health and staying active now that you no longer do ballet. You're setting up good habits for yourself to follow as you age. However, you certainly don't need to worry about your weight at 5' 4" and 107 lbs., but to be aware of your health and maintain your level of fitness at any age is wise.

All the best!
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Debbie

"Everything in your life is a reflection of a choice you have made. If you want a different result, make a different choice."

Restart Weight (02/Jan/15) - 145.6 lbs
Current Weight (30/Jan/15) - 141 lbs.
1st Goal (to get out of an 'overweight' BMI)- 136 lbs.

Easter Challenge Goal - 129 lbs. (aiming to get back out of the 130's)
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