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Old 12-23-2013, 01:14 PM   #3 (permalink)
lildebbieg
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 735
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I personally believe that weight gain as we age is normal. This doesn't mean that everyone will become overweight as an adult, but as you mature, so does your body. Our bodies continue to change throughout life...every part ages....it just is.

It's great that you are concious of your health and staying active now that you no longer do ballet. You're setting up good habits for yourself to follow as you age. However, you certainly don't need to worry about your weight at 5' 4" and 107 lbs., but to be aware of your health and maintain your level of fitness at any age is wise.

All the best!
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Debbie

If you're tired of starting over, stop giving up!

46 days = 46 workouts!
July 18th - Sept 1st
8/46 workouts completed
3 workout days missed!


Starting Weight - 143 lbs (3/Sept/13)
Starting Weight - 132 lbs. (18/July/14)
Current Weight - 128.8 lbs (25/July/14)

Short Term Goal - 125 lbs (4/August/14) BEACH VACATION! 7 lbs. in 17 days...can I do it?!?!
Goal Weight - 114 lbs (aiming for 31/Oct/14!!)
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