Hi all! Checking in with a 40 minute HIIT workout...the first in my new 30 day challenge. It's also weigh day and I'm down another 1.4 lbs which makes me 1.4 lbs. to my New Year's goal. Will I make it!??!?! I'm going to do everything I can to hit my goal....and if I don't reach it, I'll know I did all I could do and that's that!
12 Week Exercise Challenge, 84 days...84 workouts
Week 4, Day 1 - yes
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar