Hi all! Checking in with a 40 minute HIIT workout...the first in my new 30 day challenge. It's also weigh day and I'm down another 1.4 lbs which makes me 1.4 lbs. to my New Year's goal. Will I make it!??!?! I'm going to do everything I can to hit my goal....and if I don't reach it, I'll know I did all I could do and that's that!
12 Week Exercise Challenge, 84 days...84 workouts
Week 4, Day 1 - yes