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Old 12-17-2013, 12:17 AM   #1444 (permalink)
LMB2011
FitDay Member
 
Join Date: Oct 2011
Location: Montana
Posts: 122
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Hello Everyone! I just want to take time today to encourage everyone to take time for yourself and reflect over all your achieves you have made over the year(s). At my heaviest I was 322lbs. Today I can't break away from 290 when stepping on the scale at the doctor's office. My doctor doesn't comment on my weight other then, I'm looking good, and he can tell I'm getting smaller. I came to the conclusion that it's because in one year I was able to lose 7%, and on my second year I was able to keep off another 1%
My next yearly weigh in will be in April. It's looking like another 2% kept off
__________________
Start weight when starting tracking with fitday:
314- Nov. 28, 2011
Current weight:293-Dec. 14, 2013
Goal: 285

My Desirable weight: 125-160 (Lowest-Highest)

I'm just making lifestyle changes.

Wii Scale
3-29-2011 312lbs
3-30-2012 299lbs
4-2-2013 296lbs
2014
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