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Old 12-15-2013, 12:29 PM   #78 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,308

Originally Posted by libby116 View Post
The scale is still making me mad. I am up a half a pound this morning. 167.9 My calories were 1139 and I exercised. I just don't get it.
In your signature, I see you've already lost 27 lbs. What did you do to lose that weight? Are you doing something different now? For me, I was stuck at 133 and bounced around there for several weeks. I upped the intensity and length of my workouts and it seems to have got the scale moving again. I have also put on some muscle which boosts the metabolism as well. I see you like to walk. Have you tried Leslie Sansone exercise dvds? There walking workouts but she adds in some other exercises to up the caloric burn. Here's a link to some of her dvds in case you're interested. At that link, you can see previews and read reviews. If these workouts appeal to you, you can find them at Chapters and you can also probably find some at your local library.

Hope this helps!

COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!

Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar

Last edited by lildebbieg; 12-15-2013 at 12:40 PM.
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