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Old 05-09-2010, 01:57 PM   #11 (permalink)
traceymc1985
FitDay Member
 
Join Date: May 2010
Location: Leeds,England
Posts: 356
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Oh i totally understand- once i start i just cant stop. Im learning not to start the binge in the first place and at the moment i know i aint got the willpower to sit on my own so i sign in to fitday and chat to you guys. I also dont feel guilty if i tell the fitday members if ive slipped up because we all give in temptation. It feels good to be honest with myself and the support on here really helps me going and pick myself up and start another day. We wil get there- each and everyone of us. I really believe all of us will get to goal!! I used to feel so much pressure to do well but if i relax and go with the flow more i lose the lbs without even thinking about it too much!!!
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