Bruce lee food
04-22-2013, 07:52 AM
#2
FitDay Member
Join Date: Apr 2013
Posts: 14
link
There an interesting information on wiki under fitness and nutrition
Bruce Lee - Wikipedia, the free encyclopedia
Bruce Lee - Wikipedia, the free encyclopedia
12-10-2013, 12:40 PM
#3
FitDay Member
Join Date: Nov 2013
Posts: 4
Boy, Bruce Lee seemed inhumanly fast. He trained every part of his body to the limit so he could strike with devastating force and also 'be like water'.
I also wondered what somebody with his physical abilities would eat. Would he be extremely picky or not care? The wikipedia page mentions a little of what he believed, but, perhaps there's a credible book out there that goes into detail what his diet was.
My only concern would be the ingestion of excessive protein to build strength.
If you read up on the human body's "IGF1" insulin like growth factor 1 , medical researchers are seeing a link between protein and cancer.
I also wondered what somebody with his physical abilities would eat. Would he be extremely picky or not care? The wikipedia page mentions a little of what he believed, but, perhaps there's a credible book out there that goes into detail what his diet was.
My only concern would be the ingestion of excessive protein to build strength.
If you read up on the human body's "IGF1" insulin like growth factor 1 , medical researchers are seeing a link between protein and cancer.
