Please join us...and any others who are lurking or just rejoining...get on board!!
There are a few of us who have a New Year challenge going and all are welcome to join us. Pick a target weight and then do what you can to meet it and check in! We're also doing an exercise check in. 12 weeks...84 workouts! Doesn't need to be anything crazy...a walk, a run, yoga, stretching...however you like to get your body moving counts! Just get your heart rate up
Hope you'll join us! Here's the link!
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar