HELP: 25 years old, need weight loss help
View Single Post
12-07-2013, 07:45 PM
Join Date: Dec 2013
This is the most boring, least glamorous response, but: walking. Walk an hour a day. (besides the walking you do in every day life) It is free and it works.
Also, this will take you from sedentary to able to do other exercises if you so choose.
View Public Profile
Send a private message to iamgoingtobe200pounds
Find More Posts by iamgoingtobe200pounds